Getting started: Introduction to Cannabis

Getting started: Introduction to Cannabis

Welcome, dear reader, to a journey through the whimsical world of cannabis and health. Whether you're a seasoned sage of the green or a curious newcomer tiptoeing into uncharted territory, fear not, for I am your trusty guide on this.

But before we embark on this epic quest, let's address the elephant in the room – or should I say, the stoned elephant in the room? Fear not, my dear reader, for we're not here to get blitzed like a college freshman on spring break – oh no, far from it. 

Instead, we're venturing into the realm of CBD (and other cannabinoids) – the non-intoxicating cousin of THC that's been causing quite the stir in the health world. From easing stress and anxiety to soothing sore muscles and promoting sleep, CBD is like the Swiss Army knife of wellness – versatile, reliable and always there when you need it, especially when used the right way.

So, fasten your seatbelts, grab your favorite snack (CBD-infused popcorn, anyone?) and prepare to embark on a journey like no other. Whether you're seeking relief from chronic pain, looking to improve your sleep quality, or simply curious about the potential benefits of cannabis, this beginner's guide is your ticket to the greener side of life.

The origins of cannabis

While pinpointing the exact moment of the discovery of cannabis is like trying to find a needle in a haystack, archaeological evidence suggests that cannabis has been in use for thousands – yes, thousands – of years. 

Travel back with me to the dawn of civilization, where ancient civilizations such as the Egyptians and Sumerians revered cannabis as a sacred plant. Picture the mighty pharaohs of Egypt, ruling over a kingdom where cannabis was valued not just for its medicinal properties, but also for its spiritual significance.

Hieroglyphs dating back to around 1500 BCE depict the use of cannabis as a remedy for various ailments. Even the great Queen Cleopatra is said to have indulged in cannabis-infused baths to enhance her beauty and allure – talk about a royal highness! 

But Egypt wasn't the only ancient civilization to embrace the green goddess. Oh no, far from it. Travel further back in time to the cradle of civilization itself – Mesopotamia, where the Sumerians worshipped cannabis as a gift from the gods. The famous Epic of Gilgamesh, written around 2100 BCE, makes reference to the use of cannabis as a source of joy and relaxation, hinting at its widespread popularity among the ancient Mesopotamians. 

But cannabis wasn't just a hit in the ancient world – oh no, it continued to captivate hearts and minds throughout the ages. Fast forward to the Age of Exploration, where intrepid adventurers like Christopher Columbus sailed the high seas in search of new lands and new treasures. Little did they know that they would stumble upon a plant that would change the course of history – cannabis.

By the 17th century, cannabis had made its way to the shores of Europe, where it was hailed as a miracle cure for everything from headaches to hysteria.  

Rise and fall: Cannabis prohibition

But alas, the tide would soon turn against our beloved green friend cannabis. In the early 20th century, Reefer Madness hysteria swept the nation, fueled by sensationalist media and political propaganda. Suddenly, cannabis – once revered as a sacred plant– became public enemy number one, demonized and outlawed in the blink of an eye. The rise of prohibition marked a dark chapter in the history of cannabis, as laws criminalizing its cultivation, sale, and use spread like wildfire across the globe.  

Reefer Madness propaganda painted a grim picture of cannabis as a dangerous drug that would lead to madness, violence and moral decay. But as the smoke cleared and the dust settled, it became increasingly clear that the war on cannabis was built on a foundation of fear and misinformation.  

In recent years, attitudes towards cannabis have begun to shift once again, as scientific research and anecdotal evidence continue to shed light on its potential health benefits. From easing chronic pain to soothing anxiety and promoting relaxation, cannabis – and its non-intoxicating cousin CBD – is once again reclaiming its rightful place in the spotlight.

The cannabis plant and its cannabinoids

The cannabis plant is a botanical marvel packed with an array of organic compounds known as cannabinoids. Cannabis comes in many shapes and sizes, each with its own unique blend of cannabinoids that contribute to its diverse effects and potential benefits. 

But what exactly are cannabinoids, you ask? Allow me to shed some light on this green mystery. Cannabinoids are chemical compounds found in the resinous glands of the cannabis plant, with over 100 different varieties identified to date. While THC and CBD may be the most well-known cannabinoids, they are but two members of a diverse family that includes lesser-known compounds like CBG, CBC, CBN and THCv. 

THC, or tetrahydrocannabinol, is the rebel with a cause, known for its psychoactive effects and ability to induce that classic cannabis high. CBD, or cannabidiol, on the other hand, is the unsung hero of the cannabinoid world, praised for its potential to ease pain, reduce inflammation and promote relaxation without the high. 

What is CBD exactly?

CBD, short for cannabidiol, is a naturally occurring compound found in the cannabis plant. CBD is renowned for its potential therapeutic benefits. It interacts with the body's endocannabinoid system, a complex network of receptors and neurotransmitters involved in regulating various physiological processes. CBD can be extracted from hemp or marijuana plants and is commonly consumed in various forms such as oils, edibles, topicals and capsules.  

The endocannabinoid system: How does it work?

The endocannabinoid system – nature's own little cannabis control center! Picture this: nestled within our bodies is a complex network of receptors, enzymes, and neurotransmitters, all working harmoniously to maintain balance and keep things in check.

It's like a bustling metropolis where cannabinoids, our body's own version of the green stuff, roam freely, binding to receptors like keys sliding into perfectly fitted locks. This system plays a crucial role in regulating various functions, from mood and appetite to pain perception and immune response.  

Think of it as the body's very own chill pill dispenser, ensuring everything runs smoothly and, well, high on life! We will write more about the endocannabinoid system and it’s way of working in the next blogs.

Possible health benefits of CBD

In recent years, CBD has captured widespread attention for its potential health benefits. Derived from the cannabis plant, CBD is touted for its therapeutic properties without the intoxicating effects of THC. Let's explore some of the possible health benefits associated with CBD: 

  • Pain relief
  • Reduction of anxiety and depression symptoms
  • Neuroprotective properties
  • Support for heart health
  • Blood pressure regulation
  • Acne reduction
  • Potential antipsychotic effects
  • Anti-inflammatory effects
  • Antioxidant properties
  • Relief from insomnia and improved sleep quality
  • Improvement in digestive health and appetite regulation 

Some additional possible health benefits of CBD, are support for substance abuse treatment, improving the immune system and improvement in skin conditions.

Most asked question: Does CBD get you ‘high’ or ‘stoned’?

Ah, the million-dollar question: does CBD take you on a cosmic trip to Cloud Nine or leave you stranded in the depths of the couch? The short answer: nope, not at all! CBD is like the responsible sibling of the cannabis family, chilling out on the sidelines while THC steals the spotlight.  

Unlike its psychoactive counterpart, CBD won't have you seeing rainbows or questioning the fabric of reality. Instead, it's all about the chill vibes and none of the mind-altering shenanigans. So rest assured, you can indulge in your CBD goodies without worrying about a getting ‘high’ or ‘stoned’, while still enjoying the health and wellness benefits!

Navigating product options

Navigating the world of CBD products is like embarking on a journey through a cannabis wonderland! With CBD oil available in different concentrations, CBD gummies that taste like a trip to Candy Land, and CBD capsules discreetly masquerading as regular vitamins, it's a veritable buffet of botanical delights.  

From CBD creams that promise to turn your skin into a velvety masterpiece to CBD lip balm that's like a smooch from Mother Nature herself, there's a potion for every notion. With CBD massage oil ready to knead away your worries and CBD body oil that's the skincare equivalent of a warm hug, it's no wonder people are diving headfirst into this herbaceous adventure! 

Questions? Just ask me!

Feel free to reach out with any questions you have about cannabis or CBD-related topics. Whether you're new to the world of CBD and looking for guidance on product selection or dosage or you're seeking information on the latest research and trends, I'm here to help. Your curiosity fuels the conversation, so don't hesitate to ask—I'm here to provide the answers you need to make informed decisions about your health and wellness journey.


Back to blog

Contact me! I will get back to you shortly!